LIFT VIP Offer
Either a free month of our nutrition and lifestyle consulting program or 50% off their first month of group training.
Either a free month of our nutrition and lifestyle consulting program or 50% off their first month of group training.
StrongHearts Fitness is home of CrossFit Courtenay & MovNat Vancouver Island. Move better build strength, fitness, mobility & conditioning. We provide new challenges and adventures for our members, preparing them both mentally and physically for anything that life might throw at them, with new and fun ways to break past current limitations in a supportive atmosphere.
We are built on the amazing community of our members. We support special needs and youth athletes from the Comox Valley. We strive to support entreprenuers in the valley, making as many purchases as possible with local businesses as well as featuring our local entreprenuers at our events.
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